TAIL BONE PAIN ?????? AFTER SITTING Tailbone pain usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to 1-Lean forward while sitting down. 2-Sit on a pressure-reduction cushion. Some people find a wedge-shaped one most helpful for reducing pain. 3-Apply heat or ice to the affected area. 4- Take pain reliever For any Orthopaedic and spine related issue Consult now DR DEEPAK KOLI Punawale / Hinjewadi/ Tathawade/ Rawet Contact- 9922120200, 7769088519