HEEL PAIN AFTER GETTING UP FROM VED IN MORNING ??? It can be Plantar fascitis It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia. Plantar fasciitis commonly causes stabbing pain that often occurs with your first steps in the morning. As you get up and move, the pain normally decreases, but it might return after long periods of standing or when you stand up after sitting. For any Foot pain and ankle pain Consult DR DEEPAK KOLI Punawale /Rawet / kIWALE / Tathawade 9922120200/7769088519